Brain Craves

                      Ok, I have  a lot of issues. Many of them are mental and I do struggle with a main course of manic depression with a side of sensitivity that is so mysterious that it’s hard to taste sometimes. So, I’m constantly searching for natural … Continue reading

Black Beans and Blueberries

    Ingredients 15 ounces black beans, drained and rinsed 2 whole bananas ⅓ cup agave nectar or 5 Medjool Dates ¼ cup unsweetened cocoa 1 tbsp cinnamon 1 tsp vanilla extract ¼ cup instant oats Blueberries for topping Instructions Preheat oven to 350 F. Grease an 8×8″ pan and set aside. Combine all ingredients, except oats, in a food processor or blender … Continue reading

Berry Blue Mushroom Mix

    The earthy flavor of the mushrooms juxtaposed with the fruitfully explosive blueberries makes this dish a comfort food twist.  It’s as good tasty as it is stunning. Ingredients Blueberries Mushrooms Rice Goat Cheese Water Mix blueberries, mushrooms , rice and water in a glass dish and cook in oven at 350 degrees until … Continue reading