Smoothie Takes the Pain Away

In the past, I have experienced painful menstrual cramps every month. I have taken bottles and bottles of icky ibuprofen to mask the pain. I felt fearful and time began to funnel into my one week of pain. I would have embarrassing public displays of pain like laying on my coat in the middle of … Continue reading

Brain Craves

                      Ok, I haveĀ  a lot of issues. Many of them are mental and I do struggle with a main course of manic depression with a side of sensitivity that is so mysterious that it’s hard to taste sometimes. So, I’m constantly searching for natural … Continue reading

To Shift or Not to Shift

                  Once upon a time, our culture was promoting women to pack on the pounds, yet now we mercilessly encourage skinny-folked females. Like the above advertisement suggests, what’s ‘cool’ frequently changes throughout the timeline of life. I realized that I have wasted precious folds of time using … Continue reading